Check out my writing
Health & Wellness
How much does Wegovy cost? [The Checkup by SingleCare]
Can You See Endometriosis on an Ultrasound? [Rescripted]
How To Calculate Ovulation for Irregular Periods [Rescripted]
Beyond the Highs and Lows: Elevating Bipolar Awareness [Recovery Unplugged]
How Long Does a Sore Throat Last? [The Checkup by SingleCare]
DHA in Pregnancy: Why Omega-3 Matters [Rescripted]
Extrovert With Social Anxiety? Here’s How To Cope [Rescripted]
Celebrating Strength and Resilience: A Focus on Women’s Mental Health [Recovery Unplugged]
Can You Wear Deodorant for a Mammogram? [Rescripted]
Should You Take Prenatal Vitamins When Trying To Get Pregnant? [Rescripted]
15 Signs You May Be Iron Deficient [Rescripted]
How Stress Can Affect Your Period (and What To Do About It) [Rescripted]
When To Consider Clomid for Fertility [Rescripted]
Lost in Translation: Decoding the Misuse of Therapy Terms [Recovery Unplugged]
What Are the Potential Side Effects of Menopur During Fertility Treatments? [Rescripted]
How Soon Can You Have Sex After a Miscarriage? [Rescripted]
Dopamine-Seeking Behavior & ADHD (Why You're Addicted to Dopamine) [Inflow]
Should People with ADHD Drink Alcohol? Here's What the Science Says [Inflow]
Can Someone Suddenly Develop ADHD Later in Life? Yes and No. [Inflow]
What Is the Gut Microbiome, and Why Does It Matter for Fertility? [Rescripted]
Family
Should You Groom for the Delivery Room? [The Bump]
14 Tips and Tricks to Help Your Toddler Dress Themselves [The Bump]
How to Decide if Being a SAHM is Right for You [The Bump]
What to do if Your Child has a Preferred Parent [The Bump]
Is It Safe to Get a Tattoo While Breastfeeding? [The Bump]
Your Complete Guide to Exclusive Pumping [The Bump]
How to Cope With Mom Guilt [The Bump]
What Is Gentle Parenting—and Is It Right for You? [The Bump]
We Need To Remember That Parents Have Milestones, Too [SheKnows]
9 Ways To Use Gentle Parenting in Real Life [Parents]
Why You Should Talk to Your Kids About Alcohol Sooner Than You Think [Parents]
Why You Should Let Your Child Explore Boundaries and Do ‘Dangerous’ Things [SheKnows]
Addiction and Sobriety
Untangling the Connection: Exploring the Link Between ADHD and Addiction [Recovery Unplugged]
The Sober Sunrise: Embracing Life in Early Recovery [Recovery Unplugged]
A Parent’s Guide to Supporting Adolescents in Treatment [Recovery Unplugged]
Can You Be Sober and Smoke Weed? [Recovery Unplugged]
Transgender-Affirming Care in the Treatment and Addictions Space [Recovery Unplugged]
What is a Functional Alcoholic? [Psycom]
What is Binge Drinking? Risks, Effects, Prevention [Monument]
Why Do Inpatient Treatment? [Recovery Unplugged]
What is Hangxiety? [Psycom]
Dopamine-Seeking Behavior & ADHD (Why You're Addicted to Dopamine) [Inflow]
Breaking Down "Wine Mom" Culture: Is It Keeping Women Drinking? [Sarcastic Mommy]
Should People with ADHD Drink Alcohol? Here's What the Science Says [Inflow]
Sober Instagram is Reducing Stigma Around Addiction [The Daily Dot]
Can Someone Suddenly Develop ADHD Later in Life? Yes and No. [Inflow]
4 Ways to Curb Thoughts of Shame and Regret When You Quit Drinking [Lionrock Recovery]
5 Ways My Partner Supported Me When I Decided To Quit Drinking [Monument]
Alcohol Doesn’t Have to be An Accessory to Motherhood [SheKnows]
Diversity
Embracing Black History in #RochMN - George W. Gibbs Jr. [Rochester Mom]
Embracing Black History in #RochMN - John Hardy [Rochester Mom]
National Organizations Making a Difference [Rochester Mom]
Documentaries to Diversify Your Screen [Rochester Mom]
Anti-Racist Books to Diversify Your Reading [Rochester Mom]
Diversifying your Vocabulary [Rochester Mom]
TV Shows to Diversify Your Kids’ World [Rochester Mom]
Personal Writing
My Son is Going into Kindergarten Soon. My Excitement Has Turned into Terror… [Insider]
I'm Having a Hard Time Getting Pregnant. It's Making Me Question if I Even Want a Child Anymore. [Insider]
I Quit Alcohol After 16 Years of Drinking. It’s Hard, But I’m a Much Better Mom Now [Insider]
Op-Ed: A Scary Mommy Post Changed My Life [Scary Mommy]
Life Lessons I Learned From Being a Sober Parent [Monument]
My Son Started Kindergarten. And I Feel Like We’ve Both Grown Up [A Strong and Sober Mom Blog]
An Open Letter To Molly Sims: Please Stop Using Alcohol To Joke About Parenting [The Sober Curator]
My Interracial Marriage: A Conversation about Race [Rochester Mom]
My Son Has Brown Skin; What Do I Tell Him? [Rochester Mom]
Learning and Unlearning: My Experience In an Anti-Racism Accountability Group [Rochester Mom]
Motherhood Mottos are Meaningless to Me [Sarcastic Mommy]
When I’m not helping my clients, I support fellow freelancers on LinkedIn and in the Hey Freelancer! newsletter.